{"id":202,"date":"2011-07-15T14:53:01","date_gmt":"2011-07-15T14:53:01","guid":{"rendered":"http:\/\/localhost\/asdpro\/?p=202"},"modified":"2011-07-15T14:53:01","modified_gmt":"2011-07-15T14:53:01","slug":"mon-burn-out-un-temoignage-unique-sur-le-nouveau-mal-du-siecle","status":"publish","type":"post","link":"https:\/\/asdpro.fr\/?p=202","title":{"rendered":"Mon burn out : un t\u00e9moignage unique sur le nouveau mal du si\u00e8cle"},"content":{"rendered":"<p><a href=\"http:\/\/localhost\/asdpro\/wp-content\/uploads\/2011\/07\/mon+burn+out.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-203\" title=\"mon+burn+out\" src=\"http:\/\/localhost\/asdpro\/wp-content\/uploads\/2011\/07\/mon+burn+out-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" \/><\/a>Roch Denis<\/p>\n<p><strong>Mon burn out : un t\u00e9moignage unique sur le nouveau mal du si\u00e8cle<\/strong><\/p>\n<p><em>\u2022 Michel Lafon. Collection t\u00e9moignage &#8211; 17 septembre 2009<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u00abJ&#8217;ai la belle quarantaine, et une \u00e9nergie \u00e0 toute \u00e9preuve. Je travaille seize heures par jour, mais je tiens le coup. Depuis quelque temps, quand m\u00eame, je souffre de l&#8217;estomac, je dors mal, je manque de concentration et me montre parfois agressif. Normal : je suis d\u00e9bord\u00e9 ! J&#8217;ai fait tous les examens, les m\u00e9decins sont formels : je n&#8217;ai Rien&#8230; Et voil\u00e0 qu&#8217;un matin, je dois quitter une r\u00e9union, je ne me sens pas bien. Mes coll\u00e8gues me reverront dans quatre ans.\u00bb<br \/>\nQuatre ans de prostration, puis de d\u00e9pression majeure. Voil\u00e0 ce qui attend ceux \u00e0 qui l&#8217;on demande trop, ou qui s&#8217;imposent trop \u00e0 eux-m\u00eames. Roch Denis insiste sur les signes avant-coureurs de ce d\u00e9sastre programm\u00e9, et nous invite \u00e0 ne pas les n\u00e9gliger. Le burn out se soigne, certes, mais peut-\u00eatre vaut-il mieux r\u00e9duire la pression avant d&#8217;en arriver l\u00e0.<\/p>\n","protected":false},"excerpt":{"rendered":"Roch Denis Mon burn out : un t\u00e9moignage unique sur le nouveau mal du si\u00e8cle \u2022 Michel Lafon. Collection t\u00e9moignage &#8211; 17 septembre 2009 &nbsp; &nbsp; &nbsp; \u00abJ&#8217;ai la belle quarantaine, et une \u00e9nergie \u00e0 toute \u00e9preuve. Je travaille seize heures par jour, mais je tiens le coup. Depuis quelque temps, quand m\u00eame, je souffre&#8230; <a class=\"view-article\" href=\"https:\/\/asdpro.fr\/?p=202\">Voir l&#8217;article<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[1],"tags":[20],"class_list":["post-202","post","type-post","status-publish","format-standard","hentry","category-non-classe","tag-burn-out"],"_links":{"self":[{"href":"https:\/\/asdpro.fr\/index.php?rest_route=\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asdpro.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asdpro.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asdpro.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asdpro.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=202"}],"version-history":[{"count":1,"href":"https:\/\/asdpro.fr\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions"}],"predecessor-version":[{"id":1224,"href":"https:\/\/asdpro.fr\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions\/1224"}],"wp:attachment":[{"href":"https:\/\/asdpro.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asdpro.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asdpro.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}